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Hypnosis Helps With

  • Stress management
  • Weight loss
  • Pain management
  • Eliminating fears
  • Emotional self-control
  • Procrastination
  • Becoming a forever non-smoker
  • PTSD
  • Birth preparation
  • Rewriting birth programs
  • Overcoming a loss/ heavy break up
  • Athletic performance enhancement
  • Medical Support (requires your medical provider permission)
  • And so much more…

* Using exclusive techniques from the Hypnotherapy Academy of America.

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What Is Hypnosis?

It's a NATURAL state of mind where selective concentrated thinking is maintained. This resourceful state is otherwise referred to as “trance.”  People naturally go through several trances daily (driving, watching TV, day dreaming etc.) Deep concentration allows clients to bypass their critical thinker and go directly into his/her subconscious mind where they can alter their beliefs and programs to achieve desirable results.

During a session, a client is consciously present and remembers everything after. This state is similar to guided meditation, however directed differently.

It is important to know that nobody can make you do what you don't want, simply because your subconscious is your moral code keeper and whatever is against your code of ethics will make you come out of trance immediately.

Safety in hypnosis. There are a lot of myths about hypnosis due to Vegas shows and Hollywood movies. Notice that people participating in stage hypnosis do so WILLINGLY, to entertain themselves and people around because their outcome of coming to the show is to have fun. They desire to entertain the crowd and so they do.

SHL Coaching and Hypnosis only works with goals that clients choose and only with the clients’ approval.

Any information shared in sessions is strictly confidential, unless otherwise stated in writing and signed by both sides (a client and service provider).

How To Have The Best Results?

The more you trust your hypnotherapist, the easier you'll go into the resourceful state and benefit the most. It's extremely important to find a service provider you can trust so you can relax your conscious mind to the level where you are able to reach the subconscious.

It also helps to come to sessions not rushed, open minded, without holding expectations of the upcoming experience. Learn to trust your subconscious- it maintains your heart rate and blood temperature automatically, without you even thinking about it- it knows what to do.  Every negative behavior your subconscious has generated over the years has a positive intent that satisfies your deepest needs, which you can discover in sessions. Often clients surprise themselves with the wisdom they get from within.

Tibetan monks have been using hypnosis over centuries to heal themselves and gain answers they sought. We have access to those techniques too.

Hypnosis is a safe, powerful tool that you can use to design your future and achieve your goals.